Sharing my toughts – condivido i miei pensieri

The year 2022 is behind us.In my heart it leaves a mixture of disappointment and bitterness regarding my professional activity, as I realize that despite the changes that have occurred, things have only gotten worse.The Person at the center? Paradoxically, this is just a slogan that does not reflect reality:   not toward the unemployed, let …

Meditation: take a break and find peace inside you

https://insighttimer.com/kennethsoares/guided-meditations/i-am-affirmations-patience-tolerance-and-acceptance Meditation is an age-old practice for achieving relaxation through mindfulness and concentration exercises.Meditation is a path to deep relaxation of the whole body. This practice is a kind of mental training that reduces stress and anxiety and dissolves negative thoughts.Meditation and mindfulness exercises produce positive effects on our whole body. We can manage stress …

Let’s start reducing the consumption of meat * iniziamo a ridurre il consumo di carne

(c) picture  Bruno Raselli Claudine published article on  Corriere del Ticino 6.9.2019 It is always very tender to see cows with beautiful horns, grazing among our beautiful pine-covered mountains, then further on, you can also see some streaks of snow that have survived the rise in temperature. It is also tender to read that over …

The truth about 5G: a threat to health

Video sur RTS (French) Signatories: 171 scientists from 36 nations: 99 scientists from Europe and 72 from other nations. Scientists warn of potential serious health effects of 5G September 11, 2017 We the undersigned, more than 170 scientists from 37 countries, recommend a moratorium on the rollout of the fifth generation, 5G, for telecommunication until …

In search of inner peace * Alla ricerca della Pace interiore

About twenty years ago I met Hervé, later also Julie. With my husband we participated in workshops organized at the Centro Lungta founded by both spouses in Mergoscia. We learned not only the basis of Lu Jong - Tibetan healing yoga, but also had meetings with Buddhist monk Tulku Lobsang Rinpoche. We have a very …

Caring for our body and soul * Prenderci cura di corpo e mente

Did you ever think about that "Knowing what to do", and actually "doing it" are quite different things? Caring for your body is like other aspects of ‘goodness’. If you work on developing your “moral compass”, then you will be able to apply it by doing the right thing for your body too. Of course, …

Somatic Education * Educazione Somatica

 For english translation, scroll down Moshe Feldenkrais disse: “Sarò il tuo ultimo insegnante. Non perché io sia il migliore insegnante che tu abbia mai incontrato, ma perché da me imparerai come apprendere. Quando impari ad apprendere ti accorgi che non ci sono insegnanti, ci sono solo persone che apprendono e persone che studiano come facilitare …

Workshop in Somatic education * Educazione Somatica

In cosa consiste il metodo di Educazione Somatica? Durante gli ultimi 25 anni, il dr. Brian ha svolto studi approfonditi per ottenere un autentico sistema di auto-guarigione attraverso il movimento funzionale e la consapevolezza. Si tratta di un sistema che permette agli studenti, pazienti o clienti, di apportare cambiamenti a sé stessi per diventare indipendenti …

Eggs and dairy – telling the truth

Our Compass

Wikimedia Commons Wikimedia Commons

SourceThere’s An Elephant in the Room Blog

I shall start by saying that I’ve been there, I’ve been deceived – I used to follow a vegetarian diet.

I chose my words there with care; vegetarianism is a diet and the significance of this will, I hope, become clear as you read on. Until I found out about veganism, I had a nagging but unexamined notion that my consumption of eggs and dairy had to be done in an ethical manner, so I always chose ‘organic’ and ‘free-range’.  Looking back, it will always mystify me why I was able to recognise the moral significance of my victims to the extent that I realised the need to try to reduce their suffering, but I was somehow incapable of doing the tiny amount of research that it eventually took in this age of Google to realise that:

  • contrary to what many believe, all

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