This was the third time I went to Kerala to relax body and mind.I firmly believe that it is necessary to be able to stop from the absurd daily rush in which very often we puts one's health in second place.At the Somatheeram ayurvedic reserche institut and ayurveda hospital in Chowara south Kovalam this time …
the harsh reality * cruda realtà
Here see the movie (for other languages, look at the link beloww ) http://www.nationearth.com WARNING, viewing the film is strongly discouraged for sensitive people.I personally believe it is incumbent upon us to show sufficient courage to face these realities, to combat all kinds of suppruse and violence against sentient beings, we must make radical changes …
Sharing my toughts * condivido i miei pensieri
The year 2022 is behind us.In my heart it leaves a mixture of disappointment and bitterness regarding my professional activity, as I realize that despite the changes that have occurred, things have only gotten worse.The Person at the center? Paradoxically, this is just a slogan that does not reflect reality: not toward the unemployed, let …
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Meditation: take a break and find peace inside you
https://insighttimer.com/kennethsoares/guided-meditations/i-am-affirmations-patience-tolerance-and-acceptance Meditation is an age-old practice for achieving relaxation through mindfulness and concentration exercises.Meditation is a path to deep relaxation of the whole body. This practice is a kind of mental training that reduces stress and anxiety and dissolves negative thoughts.Meditation and mindfulness exercises produce positive effects on our whole body. We can manage stress …
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Power of human brain? * Usiamo il cervello?
In recent months I have repeatedly asked myself whether there is a relationship, albeit indirect, between the SARS-CoV-2 pandemic and global warming.On the one hand, it is stated that there is still no scientific evidence, but many times reference is made to other viruses of the same Orthocoronavirinae family, for example SARS, for which a …
Continue reading "Power of human brain? * Usiamo il cervello?"
Together we win * Insieme vinciamo
Just a few months ago, we had never heard of SARS-CoV-2, no one imagined its existence. Today, the whole world fears it and we know that there are half a million people infected, and perhaps as many do not even know they are positive for the Covid-19 virus. The number is constantly rising, hour after …
Let’s start reducing the consumption of meat * iniziamo a ridurre il consumo di carne
(c) picture Bruno Raselli Claudine published article on Corriere del Ticino 6.9.2019 It is always very tender to see cows with beautiful horns, grazing among our beautiful pine-covered mountains, then further on, you can also see some streaks of snow that have survived the rise in temperature. It is also tender to read that over …
Peace of mind and body in Kerala
More pictures here * ulteriori fotografie I desperately needed rest, to recharge the batteries and to dedicate myself solely to my health and mind care. With Nadia, a friend I've known for 40 years, I knew I could easily do this kind of experience. Ayurveda is a complete science, thousands of years old, that I …
“Vegan 2017” the movie
It's not a transitory fashion... it's the only solution for your health, for the health of Planet Earth. TO SAVE OUR PLANET EARTH. There are no excuses. You can easily change from an omnivore diet to a vegetarian or vegan diet. You shall try, to believe how simple it is! Now people talk about …
Somatic Education * Educazione Somatica
For english translation, scroll down Moshe Feldenkrais disse: “Sarò il tuo ultimo insegnante. Non perché io sia il migliore insegnante che tu abbia mai incontrato, ma perché da me imparerai come apprendere. Quando impari ad apprendere ti accorgi che non ci sono insegnanti, ci sono solo persone che apprendono e persone che studiano come facilitare …
Claudine Giovannoni 