Meditation: take a break and find peace inside you

https://insighttimer.com/kennethsoares/guided-meditations/i-am-affirmations-patience-tolerance-and-acceptance Meditation is an age-old practice for achieving relaxation through mindfulness and concentration exercises.Meditation is a path to deep relaxation of the whole body. This practice is a kind of mental training that reduces stress and anxiety and dissolves negative thoughts.Meditation and mindfulness exercises produce positive effects on our whole body. We can manage stress …

“Gli sciamani del lago Baikal” ** ะจะฐะผะฐะฝั‹ ะพะทะตั€ะฐ ะ‘ะฐะนะบะฐะป

"From the first to the last page, I will be beside you. I want you to have a different view of Music and its inherent power it has over us. Music is magic, it's sublime vibration that can transport you to another level of perception and drag you, why not, into another dimension. Music is …

Venus Transit 2012 * Transito di Venere

Picture copyright R. Hensley - Texas Con il transito di Venere dello scorso 6 giugno, io e mio marito abbiamo iniziato un digiuno purificativo. A decorrere dall'equinozio di Marzo, ci si รจ tuttiย  preparati vibrazionalmente , taluni inconsciamente, a questo evento di forza... siamo nella prima parte del grande riallineamento al livello del Corpo di …

Partecipazione e Consapevolezza * Presence & Consciousness

Presence & Consciousness There are times during our life, in which one asks himself  the reason for his  presence on this planet. Sometimes this happens when something deep within us changes in the vibrational level, and suddenly we realize that we are ready to discover who we really are! Yoga, meditation, music, proper nutrition ... …