I once again accompanied my brother to India, to the place where he will most likely go to live in a couple of years.After seven years, I found Rishikesh little changed: less tourists for sure considering that the Internatioval Yoga Festival Parmarth Niketan this time has been moved to 9.-15.3.2025 because of the Kumbh Mela.Depending …
Kerala – India and ayurveda therapy
This was the third time I went to Kerala to relax body and mind.I firmly believe that it is necessary to be able to stop from the absurd daily rush in which very often we puts one's health in second place.At the Somatheeram ayurvedic reserche institut and ayurveda hospital in Chowara south Kovalam this time …
Meditation: take a break and find peace inside you
https://insighttimer.com/kennethsoares/guided-meditations/i-am-affirmations-patience-tolerance-and-acceptance Meditation is an age-old practice for achieving relaxation through mindfulness and concentration exercises.Meditation is a path to deep relaxation of the whole body. This practice is a kind of mental training that reduces stress and anxiety and dissolves negative thoughts.Meditation and mindfulness exercises produce positive effects on our whole body. We can manage stress …
Continue reading "Meditation: take a break and find peace inside you"
Rishikesh – Uttarakhand India
Although I could not reach Gangotri to admire the peaks of the Himalayas, in Rishikesh, I found the Peace of the senses! After an exhausting journey by taxi from Delhi, arrived in Rishikesh the calm and relaxed atmosphere has enveloped us in its enthralling beauty. If it wasn't for my brother's back problems, the stay …
Karma, our life’s composer
Possiamo paragonare la vita a uno spartito di musica il cui compositore è il nostro Karma. A noi di suonare le note con musicalità, osservando la migliore tecnica possibile, interpretando le nostre variazioni o cadenze, laddove ci è dato modo... Dobbiamo essere consapevoli che lo Spartito seguiterà a esistere anche dopo la nostra morte e …
A Message of Hope * un messaggio di Speranza
https://insighttimer.com/kennethsoares/guided-meditations/activate-your-voice-and-soul-expression-let-go-of-fear "Tutta la materia è semplicemente un suono ad onde vibranti * all matter is simply a vibrating sound wave" Vi auguro amore... I wish you love... :-)claudine
Partecipazione e Consapevolezza * Presence & Consciousness
Presence & Consciousness There are times during our life, in which one asks himself the reason for his presence on this planet. Sometimes this happens when something deep within us changes in the vibrational level, and suddenly we realize that we are ready to discover who we really are! Yoga, meditation, music, proper nutrition ... …
Continue reading "Partecipazione e Consapevolezza * Presence & Consciousness"
Claudine Giovannoni 